Mapping out my calendar, for today. Typically, what I do on a weekend is I write myself, a series of lists that I need to do to be ready for Monday. So I don't necessarily work on a Sunday, but I work on myself to be ready for Monday. My process is that I do some...

I don't know if you've ever seen a show on Disney or Hulu called The Bear? One of the premises of that show is every second counts.And it's like, really?Does every second really count?Yeah. It does. I'm thinking about today, in fact, most days, I carve out some time...

So, my friends, you may have noticed, you may not, but I have a kind of a crater here on my forehead. A couple of years ago, I had this strange skin spot in my forehead that didn't look quite right. So as much as men never like going to the doctor, I went to the...

Hey, my friend. Stuff happens. It happens all around you. Really, it's just a case of you tuning into it, listening to that vibration, and deciding if it's a go or a no. There's so many opportunities, but you have to pick a lane. So I had an opportunity recently to go...